The curse of candida

I have had candida for the whole time I have been ill and I thought I had got over it but just lately it has come back with a vengeance.  So I started back on candigest+ a supplement which seems to cut back the candida but at present anything I eat seems to flare up the candida, I seem to be ok for so long but then if I go mad like eating mushrooms, bread or chocolate then I have to pay for it.  I also find that taking apple cider vinegar helps there is so info on this Earth Clinic on how to take this.  It also works well for throat infections or colds so worth a try as of course it's natural.