Saturday, 6 June 2009


I went back to the gym today after a couple of weeks not getting there, I decided to try the sat am pilates class as I was up early for once lol it went well, got talking to an elderly lady and told her I was recovering from ME and explained how I find the gym helps me, though I struggle with the classes other than pilates. I decided to try pilates on the ball, I actually managed to stay on the ball today, but made sure I stayed at level 1 as though I could have probably done level 2 I thought it was pushing it a bit and I want to feel boosted by the session not worn out.

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